Cures for Insomnia
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- The Fifth Element
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- Location: Croydon
Re: Cures for Insomnia
Just been reading this thread, as I can't sleep!! Think I'll take the advice about screens now & turn off the iPhone! :)
Re: Cures for Insomnia
I found ambient instrumental music very helpful, I found the following artist (Pearl of Tranquillity) very good!
the following albums by Pearl of Tranquillity I would recommend,
Dreamland: http://www.youtube.com/watch?v=p0PwmkHCjRg
Back to Nature: http://www.youtube.com/watch?v=1AlzP9kp3Oo
Green and Purple: www.youtube.com/watch?v=a-tNz6fx7h8
The Notion of Cloud Pillows: https://www.youtube.com/watch?v=L0GpI6X8FFE
I hope this helps those suffering
the following albums by Pearl of Tranquillity I would recommend,
Dreamland: http://www.youtube.com/watch?v=p0PwmkHCjRg
Back to Nature: http://www.youtube.com/watch?v=1AlzP9kp3Oo
Green and Purple: www.youtube.com/watch?v=a-tNz6fx7h8
The Notion of Cloud Pillows: https://www.youtube.com/watch?v=L0GpI6X8FFE
I hope this helps those suffering