First off,
Happy Anniversary Biggins and Mr Biggins
I've got my fingers crossed too for your smoked salmon and scrambled eggs breakfast for tomorrow morning. I may have it again myself as well I think
Thanks to everyone for the "well done on losing that pound" wishes. I know it's only one pound and that I was actually 2 pounds lighter than I am now, a couple of weeks back, but I'm still happy to be going in the right direction once again.
Well done Rawr on securing the anytime gym access.....and have fun at the shops
Diane65 wrote:.........Glad to see that Biggins is on my side with no mention of the salad which was supposed to be on your plate

................................................
Two things - 1) I never said "salad" - I said "a little salady type stuff" ...and...
2) I think if you'll cast your mind back, you will recall that there was both a broccoli
and a cauliflower floret amongst the food on my second plate. In my book that's salady type stuff
Diane65 wrote:.............I've maintained my weight so I'm happy and I've done more or less the same for 2 weeks now. So I can have 3 large treats per week as long as I do 4 lots of exercise per week and keep to 1200-1500 a day on the other days. I will keep doing my weekly weigh in to make sure I don't slide.
Congratulations on maintaining the weight Diane - You've seriously done fantastically well!
Hey - I just wanted to say, though....There's really no need for an overly flowery public display of your thanks to me for keeping you in check somewhat at Saturday's Chinese Buffet, Diane. I'd do the same for any good friend
A bit late I know.... but here's my today's meal thingy:
1) Raspberry low-fat bio yoghurt with an added handful of chunks of cantaloupe melon. Black coffee.
2) Hand made (but not by me

) cod fish cake with "a creamy cheddar cheese and lemon centre, coated in bespoke crisp breadcrumb", served with shredded sweetheart cabbage, chantenay carrots and homemade (by me this time

) tomato sauce.
3) lemon sole (lots of fish today

) with broccoli, sweetheart cabbage, grilled courgettes. The last of the tomato sauce (to liven the veggies up a little).
4) Tea (Earl Grey), Toast and duck pate.
Be good, have fun, drink water!
