I am afraid that eating wise I haven't been very good but managing to fit in a fair bit of walking. I went to the Lake District last weekend although mainly to visit Beatrix Potters house we did manage to clock up quite a few miles as I wanted to see Moss Eccles Tarn and Esthwaite water (where Jeremy Fisher fished) plus Hawkshead but I did succumb to an Ice Cream with all that walking.
This weekend I have just been for a walk along the River Mersey. I am off to Switzerland on Thursday until Sunday so planning on doing plenty of walking.
As I have 2 immediate family members with dementia it has taken up quite a lot of time organising cover - making sure that they are stocked up with food and notifying everyone and everyone that I will be away and who is on call each night/day. Only mentioning this as you may think well why can't she shape herself and fit in more exercise in the week. I have also been making sure that my house is spick and span with plenty of treats in as my friend is catsitting for me. The packing is the easy bit
.Just got 24 hours to work and a lecture on Wednesday evening plus 1 last visit to the 2 of them (different places) on Tuesday evening then I am good to go - highly unlikely that I can fit in a work out too. I also have a medical appointment tomorrow evening and I am hoping that they don't weigh me as was my lightest last time I went 4/5 years ago - just one of those routine lady checks.