Cures for Insomnia

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ClareBarr
The Fifth Element
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Re: Cures for Insomnia

#51 Post by ClareBarr » Thu Oct 16, 2014 2:31 am

Just been reading this thread, as I can't sleep!! Think I'll take the advice about screens now & turn off the iPhone! :)

SayWhat
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Re: Cures for Insomnia

#52 Post by SayWhat » Fri Nov 03, 2017 6:53 pm

I found ambient instrumental music very helpful, I found the following artist (Pearl of Tranquillity) very good!
the following albums by Pearl of Tranquillity I would recommend,

Dreamland: http://www.youtube.com/watch?v=p0PwmkHCjRg

Back to Nature: http://www.youtube.com/watch?v=1AlzP9kp3Oo

Green and Purple: www.youtube.com/watch?v=a-tNz6fx7h8

The Notion of Cloud Pillows: https://www.youtube.com/watch?v=L0GpI6X8FFE

I hope this helps those suffering

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